What is the purpose of summer camp? You might think it is to get them out of your hair, and for you, that might be right. But here's what is in summer camp for them. Daily camps Mon-Thu 10:30-12:00 weekly all summer long! The truth is, 90-minutes sessions are about all their bodies can handle, and all that their bodies need. This session focuses on five athletic performance components: Speed, Agility, Plyometrics, Weight Training, and Metabolic Conditioning. SPEED: Does your